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目前,人体肌肉在完成机械功时所利用氧气的能力已能在实验室中进行精确的测定。由鲁宾逊在1938年所介绍,而主要由阿斯特兰德在五十年代所提出的测定最大吸氧量的方法,已获得了非常可信的结果。许多学者用这种方法对各种人群进行过测定,并得到了一般和不同训练水平的运动员的正常值范围。在长时间的持续运动中,所需能量的绝大部分是由有氧代谢提供的。然而,在大强度的运动中,有氧代谢并不能提供足够的能量,这时无氧代谢就成为一个重要的供能途径了。有许多运动项目主要就依赖于无氧代谢,不过,对这一重要能量来源的重视还是不够的。本文对不同训练水平和不同项目的高级运动员的非乳酸性无氧能力和有氧能力进行了比较分析。
Currently, the ability of human muscles to utilize the oxygen used to perform mechanical work has been able to make accurate measurements in the laboratory. Introduced by Robinson in 1938, and largely determined by Astland in the 1950s, the method of determining maximum oxygen uptake has yielded very credible results. Many scholars have used this method to measure various groups of people and get the normal range of athletes of general and different training levels. During long hours of continuous exercise, the vast majority of energy required is provided by aerobic metabolism. However, in intensive exercise, aerobic metabolism does not provide enough energy and anaerobic metabolism becomes an important source of energy supply. There are many sports that rely heavily on anaerobic metabolism, but the emphasis on this important source of energy is not enough. This article compares the non-lactate anaerobic capacity and aerobic capacity of senior athletes with different training levels and different items.