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在武术教学中,尤其是初学者,男生动作偏僵、女生动作偏软是一种普遍存在的现象。从表面上看似乎男生用力过大,女生用力太小,其实造成动作僵、软的主要原因是学生没有掌握武术运动的劲力法则和运动技巧,它与用力的大小无绝对关系。要解决动作僵、软的问题,不能把着眼点放在用力的大小上,而应放在用力的方法与技巧上,并在引导学生掌握正确技术的教学方法上下功夫。 1.造成动作僵、软的原因 学习新动作,一般是从教师正
In the teaching of martial arts, especially for beginners, boys are too rigid and female students are too soft. It is a common phenomenon. On the surface, it seems that boys are over-exerting and girls under-exerting too much force. In fact, the main reason for softness is that students fail to grasp the rules of vigorous exercise and sportsmanship of martial arts and have absolutely no relation to the size of their exertion. To solve the problem of stiffness and softness, we should not focus on the size of the effort, but should put it on hard methods and techniques and devote efforts to teaching students to master the correct techniques. 1. Cause stiff action, soft reasons to learn new moves, usually from the teacher is