近来,共享单车可谓火遍大江南北,不仅解决了人们出行最后一公里的难题,也提供了更加便捷的运动途径。从耄耋老人到朝气蓬勃的青年,越来越多的人将骑行作为一种“燃烧脂肪、不燃烧汽油”的绿色户外运动,穿梭于喧嚣的都市抑或宁静的村庄。骑行是一项很好的健身项目,但对中老年人来说,可还有不少特别的注意事项。 Recently, sharing bicycles can be described as a fire north-south, not only solved the last mile of travel problems, but also provides a more convenient way to exercise. From the elders to the energetic youth, more and more people are cycling as a “green outdoor activity that burns fat, does not burn gasoline,” and travels through the hustle and bustle of the city or tranquil village. Riding is a good fitness program, but there are many special considerations for middle-aged and older people.