低年级体育课的主要内容是游戏、韵律、走跑、跳投等几个方面，通过这些最简单、自然的技术教学，使学生掌握一些简单实用的锻炼方法，培养基本活动能力。但是低年级学生的生理心理发展很不完善，同高年级相比体育课必须做到六忌，才能比较顺利地完成体育课的任务。一忌“... The main content of the lower grades of physical education is the game, rhythm, running, jumper and other aspects, through these simplest, natural technology teaching, so that students master some simple and practical exercise methods to develop basic activities ability. However, the physiological and psychological development of students in lower grades is very imperfect. Compared with the senior students, physical education must be avoided and the task of physical education should be completed smoothly. Avoid "...