我发现80％以上同学在800米测试中，无论成绩优劣，跑的节奏均是典型的“先快后慢”。 形成这种情况的主要原因是许多教师在训练中只重视了800米跑的训练方法，而忽视了跑的节奏安排与训练，导致了运动员对800米跑的节奏控制不好，在测试中盲目加速，造成体力、速度储备 I found that more than 80% of students in the 800 meters test, regardless of the merits of the merits, run the rhythm is typical of “first fast and then slow.” The main reason for this situation is that many teachers in the training only focus on the training method of 800 meters run, while ignoring the rhythm of running and training, leading to the rhythm of the 800 meters run control is not good, blind Acceleration, resulting in physical, speed reserves