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激素是参与机体代谢和生理功能调节的化学信息。肌肉运动时,体内物质与能量的转换速率将增加,许多重要的生理功能将加强;肌肉运动结束后的恢复期内,体内物质与能量的转换将向合成与贮存的方向进行。所以,无论是运动时或是运动后的恢复期,激素都积极参与调节活动。在长期体育训练的影响下,人体将产生一系列的生物学适应,例如结构蛋
Hormones are chemical information involved in the regulation of body metabolism and physiological functions. Muscle movement, the body material and energy conversion rate will increase, many important physiological functions will be strengthened; recovery period after muscle exercise, the conversion of matter and energy in the body will be synthesized and stored in the direction. Therefore, whether it is during exercise or recovery after exercise, hormones are actively involved in regulatory activities. Under the influence of long-term sports training, the human body will produce a series of biological adaptations, such as structural eggs