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轮滑运动又称溜冰或滑旱冰运动。经常从事轮滑运动可有效地发展练习者的下肢力量,增强身体控制平衡的能力以及协调性和灵活性,还可提高机体的反应能力和呼吸系统的机能水平。在消除工作、学习疲劳的同时,还可丰富和充实业余文化生活,给人以美的享受。 由于轮滑运动基本不受场地局限,只要有块儿水泥地面或柏油路面就可进行练习,在有场馆的地方则可全年进行全天候运动。因
Skating is also known as skating or roller-skating. Frequent roller skating can effectively develop the lower extremity strength of the practitioner, enhance the body’s ability to balance the balance and the coordination and flexibility, but also improve the body’s ability to respond and the performance of the respiratory system. While eliminating the work and learning fatigue, it can also enrich and enrich the amateur cultural life and give people the enjoyment of beauty. As roller skating is basically not limited to the site, as long as there are blocks of concrete or asphalt pavement can be practiced in places where venues can be all-weather throughout the year. because