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本文结合篮球运动项目的特点,论述了影响篮球运动员心理变化的因素及篮球运动员的一般心理训练的方法,通过认识篮球运动员的心理特点,分析篮球运动员各种运动中心理调控及其调节的方法。为篮球运动员在训练和比赛中的心理训练提供参考。
Based on the characteristics of basketball sport, this paper discusses the factors that affect the psychological changes of basketball players and the methods of general psychological training for basketball players. By understanding the psychological characteristics of basketball players, this paper analyzes the psychological regulation and regulation of basketball players in various sports. It provides a reference for basketball players’ psychological training in training and competition.