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对于一个优秀乒乓球运动员来说,良好的心理素质是成功的关键所在。随着乒乓球技术的飞速发展、比赛对抗性的日益增强,一场比赛的胜负往往取决于一、两分的得失,成功和失败只是一步之遥,在比赛的关键时刻,决定胜负的关键因素不是你所掌握的技术,而是你的心理素质和意志品质,整场比赛的失利也许只是一念之差。文章主要根据我国优秀乒乓球运动员王皓的比赛经历和成长过程来说明怎样才能成为优秀的运动员和优秀运动员应该具备哪些素质以及当运动员遇到心理问题时该怎么解决。
For a good table tennis player, good psychological quality is the key to success. With the rapid development of ping-pong technology, competition is increasingly confrontational. The outcome of a game often depends on the success or failure of one or two points. Success and failure are just one step away. At the crucial moment of the match, the winner The key factor is not your skills, but your mental and will qualities, the loss of the entire game may be just a miss. The article mainly based on the experience and growth process of the excellent ping-pong player Wang Hao to illustrate how to become a good athlete and elite athletes should have what qualities and how to solve when the athletes encounter psychological problems.