我们在进行实战搏击时,主要就是考虑如何在肢体接触的情况下进行有效的攻防。意拳推手就是在实战中与对方肢体相接触时来体察对方力量的虚实、强弱,并善于在各种不同的情况下,控制对方并施以有效的打击。所以,姚先生讲:“推手是意拳进行实战的一种形式,它主要是为双方肢体近距离缠抱撕打时服务的。在训练内容和难度上,推手要难于散手,但推手主要还是弥补散手之不足,是散手的辅助性训练,虽然它不能代替散手,但在很大范围内,推手可以作为实战交流的一种有益手段。”所谓意拳推手,既是对平时站桩、试力、走步、发力等 When we combat combat, the main thing is to consider how to effectively attack and defense in the case of physical contact. Italian Pusher is to observe each other’s physical strength, strength and weakness when in contact with each other’s limbs in actual combat, and be good at controlling each other and putting an effective blow in various situations. Therefore, Mr. Yao said: “Pushing hands is a form of actual combat by Italian Boxers, which serves mainly for torn and torn knuckles of both limbs. In terms of training content and difficulty, it is difficult for push hands to break up but push hands Mainly to make up for the shortcomings of the Sanshou, Sanshou auxiliary training, although it can not replace Sanshou, but to a large extent, Pushing Hands can be used as a practical exchange of useful means. ”The so-called Italian Pusher, is both right Usually stand pile, try, walk, force and so on