相传,汉明帝时,刘晨、阮肇二人到天台山采药遇到了仙女,仙女用胡麻当饭招待他俩,他俩因此返老还童,得道成仙。几天后回到家时,沧海桑田,景物全非,子孙已繁衍到了七代,“一饭胡麻几度春”,成为后世的佳话。这不过是一个动人的神话故事,但胡麻祛病延年的作用是确实的。胡麻,即芝麻,又名脂麻、油麻。其营养和保 According to legend, Emperor Han Ming, Liu Chen, Ruan Zhao two to Tiantai Mountain herbs encountered a fairy, fairy with flax dinner entertain them, so they are rejuvenated, get immortality. A few days later, when returning home, the sea and the sun, the scenery non-existent, children and grandchildren have multiplied to seven generations, “a meal of flax spring several times,” become a good news for future generations. This is only a touching myth, but the role of flax in the cure of disease is true. Flax, that is, sesame seeds, also known as Lin Ma, linseed. Its nutrition and security