一头富有弹性而黑亮的秀发,不管它是如瀑布般泻下,还是像蘑菇样短小精干,都可不同角度地衬托出你的气质风度和青春活力。如若你的头发枯燥无光如莠草丛生,那么即便你天天变幻发型,也依然让人感到缺乏生机、美中不足。一头美好的秀发并非仅靠“天生”自然,“后天”的保养更是重要之至。在此我谈谈头发护理保养的一些常识,以便大家共同受益:头发同样需要营养头发的质地能反映你的身体状况,贫血、过渡节食、烟酒放纵、精神紧张都会使秀发失去天然光泽和弹性,令发质日差。良好的生活习惯及进食新鲜的食品,是使秀发健康滋润的第一条件。头发构成的主要成份是角质,亦即蛋白质的一种,所以必须注意充分摄入鱼、 A flexible and dark hair, whether it is like a waterfall-like diarrhea, or like a mushroom-like short can lend a different perspective to your temperament and youthful vitality. If your hair is dull, such as weeds, then even if you change hair every day, but also still make people feel lack of vitality, fly in the ointment. A beautiful hair is not only “natural ” nature, “acquired ” maintenance is even more important. Here I talk about some of the common sense of hair care and maintenance, so that we can benefit from the same: the hair also needs nutrition The texture of the hair can reflect your physical condition, anemia, transitional dieting, alcohol and tobacco indulgence, nervous tension will make the hair loses its natural luster and Flexible, so that the hair on the bad day. Good habits and eating fresh food, is the first condition to make hair healthy and moist. The main component of hair is keratin, which is a protein, it must be noted that the full intake of fish,