要迅速有效地击倒或制服对手,力量绝对是一个重要的因素。但是仅凭技术训练能够达到格斗对于力量的要求吗?这个问题很容易回答。看看足球、篮球或者田径吧,谁都不能否认这些项目的技术训练能够提高力量,但专门的力量训练仍然是训练体系中的重要组成部分。格斗作为对体能要求较高的项目,当然更不能例外了。不过,历史上各流派对这个问题的认识是有很大不同的。 To quickly and effectively knock down or subdued opponents, strength is definitely an important factor. But can technical training alone meet the demands of strength? The question is easy to answer. Look at football, basketball or track and field, no one can deny that the technical training of these projects can improve their strength, but specialized strength training is still an important part of the training system. Of course, fighting can not be an exception as a project requiring high physical fitness. However, all schools in history have made a very different understanding of this issue.