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你还记得吧——今年6月20日,航天员王亚平、聂海胜、张晓光在“天宫1号”上为我们上了一堂奇妙生动的太空课。除了精彩的讲课,你还看到了航天员们轻松自如的笑容和动作,他们在太空环境下,好像没有一点不适应。这是怎么回事?不是说人体有太空反应吗?别急,告诉你一个秘密:这与航天员们天天坚持“天宫”健身是密不可分的。为什么要在“天宫”健身我们知道,生活在地球上,人的肌肉和骨骼总是要不停地对抗重力,支撑自己的身体。然而,在太空中,由于没有了重力的作用,人体并不需要这样做支撑工作了,但如果长时间处于这种无重力的环境,对血液循环、骨骼、肌肉等都会产生不
Do you still remember - on June 20 this year, astronauts Wang Yaping, Nie Haisheng and Zhang Xiaoguang took a wonderful and vivid space lesson for us at Temple One. In addition to the wonderful lectures, you also saw the astronauts relaxed smile and action, they seem to fit in the space environment. This is how the matter? Does not mean that the human body has a space reaction? Do not worry, tell you a secret: This and the astronauts every day to insist “Temple” fitness are inextricably linked. Why in “Temple” Fitness We all know that living on Earth, people’s muscles and bones always keep fighting gravity to support their own body. However, in the absence of gravity, there is no need for human beings to support the work in this space. However, if it is left in such a gravity-free environment for a long time, there will be no effect on blood circulation, bones, muscles, etc.