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汤为什么具有滋补功效? 经过长时间煲制出来的靓汤,因为营养成分充分 溶解在汤中,所以更容易被人体吸收,有着极好的养生 作用。还可以根据季节特点及身体需要,在汤中加入适 当的药材,能对身体进行很好的调理,与其他烹饪方式 如炒菜等相比,更具有针对性,功效也更好。 选择适合自己的滋补汤 根据季节:根据不同季节养生原则饮用不同汤品。 如春季应养肝,夏季清热去火,秋季润燥润肺,冬季则
Why soup has a nourishing effect? After a long period of cooking out of the soup, because nutrients are fully dissolved in the soup, it is more easily absorbed by the body, has an excellent health effects. Can also be based on seasonal characteristics and body needs, adding appropriate herbs in the soup, can be very good conditioning of the body, and other cooking methods such as cooking compared to more targeted and better efficacy. Choose your own tonic soup according to the season: according to different seasons health principles drink different soups. Such as the spring should be liver, summer heat to the fire, autumn Runzao lung, winter is