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有些人之所以感到很有压力,是因为他们时常不经意地同时活在“过往、现在、未来”的三度时间中,又挂念过去,又焦虑未来,往往扰乱了现在的生活,因而倍感压力。更容易在不知不觉中就与“当下”擦身而过
Some people feel so pressured because they sometimes carelessly live at the same time in the three times of “past, present and future.” They miss the past and worry about the future, often disrupting their present life. Sense of pressure. Easier to unknowingly “and” now "pass