冬季来临,部分披着时令“冬季外衣”的流言四处忽悠,惹得人心惶惶,这些流言,你相信了吗?流言一骨头到冬天就变脆人的骨骼矿物质密度在冬季降低,部分骨头会变得极为脆弱,所以冬天骨折的很多,尤其是中老年人。真相:这种说法属于偷换概念。天冷时出门少,运动少,受太阳光照射时间短,的确会影响到钙、磷的正常吸收和骨化作用,导致体内钙质流失 Winter is coming, part of the seasonal “winter coat ” rumors flicker, provoking panic, these rumors, do you believe in it? Rumors of a bones to winter brittle human bone mineral density decreased in winter, part of the bones Will become extremely vulnerable, so a lot of winter fractures, especially in the elderly. Truth: This is a stalemate. When the weather is cold, less exercise, less exposure to sunlight for a short time, it will indeed affect the normal absorption and ossification of calcium and phosphorus, leading to loss of calcium in the body