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为迎接第二届全国大学生运动会,1986年元月北京钢院体育教研室委托我训练跳远、三级跳远运动员梁超。每周有2-3次来体院训练,其他两次速度耐力及身体训练由我安排计划由钢院徐老师负责训练(一年以后全部来体院训练)。当年五月底北京大学生体育代表团又指派我负责北京大学学生常燕平的训练。两名运动员入队时的情况如下表: 梁超已训练多年,三级跳远成绩总停留在15米左右,跳远停留在7米左右,没有多大的突破。其主要原因是,技术不合理,主次项不明显,身体素质不能充分发挥出来,没有比较固定的教练员,无法保证系统训练。常燕平从1982年-1986年5月的训练不太系统,技术上存在一定的问题,力量素质较差,所以跳远成绩总是在5米-5.40米左右。两人的第一个目标是希望在第二届大学生运动会上争取好的成绩及名次,第二个目标是在今后的训练中能达到运动健将标准。但根据他们现实情况每周只能训练4-6次,每次课时间只有1.5-2小时,寒暑
In order to meet the second session of the National University Games, January 1986 Beijing Institute of Physical Education commissioned me to train long jump, triple jump athlete Liang Chao. 2-3 times a week to the Institute of Physical Education training, the other two speed endurance and physical training arranged by the hospital by my teacher responsible for the training of Xu (a year after all to physical training). At the end of May that year Peking University Sports Delegation also assigned me to be responsible for Peking University student Chang Yanping training. Two athletes into the team when the table below: Liang Chao has been training for many years, the total score of triple jump stay at about 15 meters long stay at about 7 meters, not much breakthrough. The main reason is that the technology is unreasonable, the primary and secondary items are not obvious, the physical quality can not be fully exerted, there is no more fixed coaches, and the system training can not be guaranteed. Chang Yan-ping from 1982 - 1986 May training is not systematic, there are some technical problems, poor quality of strength, so long jump performance is always 5 meters -5.40 meters. The first goal of both is to win the second place in the Universiade, and the second goal is to meet the standards of athletes in the future training. However, according to their actual situation can only be trained 4-6 times a week, each class time is only 1.5-2 hours, summer