工作繁忙的上班族,没时间做瘦身餐,在这里推荐几种饮品,只要记住饮用时间,就能慢慢让身体轻盈。姜汁红茶餐后饮原理:感冒时喝热姜汤,能促进血液循环,进而排汗。红茶也有相同效果,每天喝,就能够加快新陈代谢,不致发胖。瘦身方式及规则:1、三餐照常吃;2、三餐后喝一杯姜汁红茶(把1小匙磨好的姜加入红茶中即 Busy office workers, no time to do thin meals, here recommended several drinks, just remember to drink time, you can slowly allow the body light. Ginger tea drink principle after drinking: cold drink hot ginger soup, can promote blood circulation, and then sweat. Black tea also have the same effect, drink every day, we can speed up the metabolism, not fat. Weight-loss methods and rules: 1, three meals as usual; 2, after a meal drink a cup of ginger tea (1 tsp ginger grilled into the black tea that is