网球作为一种良好的全身性运动,成为越来越多青年朋友的休闲健身形式。网球运动有助于增强体质,尤其有助于培养人的灵敏性和协调性。但是,为了维持网球锻炼中的耐力,顺利完成不同技术要求的动作,必须从平时就注意科学的营养补充。 Tennis as a good general body movement, more and more young friends become a form of leisure and fitness. Tennis helps to strengthen the constitution, and in particular helps to develop people’s sensitivity and coordination. However, in order to maintain the endurance of tennis exercise, the successful completion of different technical requirements of the action, we must pay attention from the usual scientific nutritional supplements.