论文部分内容阅读
晚餐1/4的作用是为了维持生命,另外3/4则维持了医生的收入。晚饭宜清淡“晚餐1/4的作用是为了维持生命,另外3/4则维持了医生的收入。”意思是说,如果晚餐吃得太多、吃得不对,就会招致很多疾病。这并非耸人听闻,因为肥胖、打鼾、糖尿病、高脂血症等疾病缠身都与之相关。《生命时报》曾针对“国人晚餐习惯”進行过一项调查,结果显示,半数人存在晚餐吃得太晚、吃得太多、应酬较密集等问题。48.5%的人表示,晚饭是一日三餐中吃得最多的一顿。这些
The function of dinner 1/4 is to maintain the life, while the other three quarters maintain the doctor’s income. Dinner should be light. “The function of dinner 1/4 is to sustain life, while the other three quarters maintain the doctor’s income.” The meaning is that if dinner is too much to eat properly, it will lead to many diseases. This is not sensational, because obesity, snoring, diabetes, hyperlipidemia and other diseases are all related. The Life Times conducted a survey on “Chinese people’s dinner habits,” and found that half of the population had problems with eating too late, eating too much, and entertaining more. 48.5% said that dinner is the most eaten meal of all meals. These ones