怎样打后卫(3)

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 4)纵横切传接球练习   方法:全队分两组按图 16所示站位,⑥持球传给摆脱接球的④立即纵切,未接到球后立即跑到底角接④的传球,④传球后快速摆脱横切篮下接⑥的传球投篮,⑥抢篮板球,双方交换位置站在对队排尾,下组重新开始练习。   要求:传球应快速、准确、及时; 4) vertical and horizontal pass the ball practice method: the team divided into two groups according to the station shown in Figure 16, ⑥ pass the ball to get rid of the ball ④ immediately slipped, did not receive the ball immediately after the corner at the end of ④ transfer Ball, ④ pass quickly get rid of the cross after the basket then pass ⑥ shot, ⑥ rebound, the two sides exchange positions stand in the row tail, the next group to start practicing. Requirements: the ball should be fast, accurate and timely;
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