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疲劳常搓脸多数人有这种感觉,在疲劳时搓一搓脸马上就会神清气爽。因为面部分布着很多表情肌和敏感的神经,热水能刺激这些神经,搓脸能加速血液流动,同时舒展表情肌,洗澡时搓脸的速度以每秒一次为宜,搓脸3到5下,每次不少于3分钟就可以了。40℃的温水消除疲劳最理想,因为人体正常腋下体温是37℃,体内温度是40℃,40℃与
Most people have the feeling of rubbing the face often tired, rub a rub face will soon be refreshed. Because the facial distribution of a lot of facial muscles and sensitive nerves, hot water can stimulate these nerves, rubbing face can speed up blood flow, while stretching the muscles of the face, bathing face rubbing speed is appropriate once a second, rub the face 3 to 5 , Not less than 3 minutes each time on it. 40 ℃ warm water to eliminate fatigue best, because the human body normal armpit body temperature is 37 ℃, the body temperature is 40 ℃, 40 ℃ and