老年人不宜穿平底鞋 　　老年人喜欢穿平底鞋，因为穿上觉得舒适轻便，但却有损健康。人到老年，足底肌肉和韧带会发生退行性变化，足弓弹性丧失，负重能力下降。肥胖者还容易形成平足。如果站立或行走的时间过长，就会感到足、踝、膝、髋和腰等多个部位疼痛。若常常穿平底鞋， Elderly people should not wear flat shoes Older people like to wear flat shoes, because wearing comfortable, lightweight, but detrimental to health. People to old age, plantar muscles and ligaments will occur degenerative changes, loss of arch elasticity, weight-bearing capacity decreased. Obesity is also easy to form a flatfoot. If you stand or walk too long, you will feel feet, ankles, knees, hips and other parts of the pain. If you often wear flat shoes,