猕猴桃俗称藤梨、杨桃梨,由于它营养丰富,故有“果中之王”之称。据分析,每100克猕猴桃果实的可食部分,含蛋白质1.6克,糖11克、脂肪0.3克、维生素C300毫克、磷42.2毫克,钾320毫克、钙56.1毫克、铁1.6毫克。尤其是它的维生C含量之高,在一般果品中是罕见的,它比桔子(30毫克)高10倍,比桃(6毫克)高50倍,比苹果(5毫 Kiwi commonly known as rattan pear, peach pear, because of its nutrient-rich, it is “the king of fruit ” said. According to the analysis, each 100 grams of kiwifruit edible part of the fruit contains 1.6 grams of protein, 11 grams of sugar, fat 0.3 grams, vitamin C300 mg, phosphorus 42.2 mg, potassium 320 mg, 56.1 mg of calcium, iron 1.6 mg. In particular, its high vitamin C content is uncommon in common fruits, which are 10 times higher than oranges (30 mg), 50 times higher than peaches (6 mg) and 5 times higher than apples