包心菜为十字花科植物甘蓝的茎叶,别名甘蓝、蓝菜、洋白菜、卷心菜。据《本草纲目》中记载,包心菜煮食甘美,其根经冬不死,春亦有英,生命力旺盛,故人们誉称为“不死菜”。据测定,每100克包心菜含水分91克,蛋白质2.1克,脂肪0.3克,碳水化合物3.5克, Cabbage is cruciferous cabbage stems and leaves, alias cabbage, blue cabbage, cabbage, cabbage. According to “Compendium of Materia Medica” records, cabbage cooking sweet, the root of the winter immortal, spring is also the British, strong vitality, so people hailed as “undead”. It is determined that each 100 grams of cabbage contains 91 grams of water, 2.1 grams of protein, fat 0.3 grams, 3.5 grams of carbohydrates,