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为加强大学生健美知识的教育及锻炼 ,制订切合实际的锻炼计划是非常必要的。文章从科学、合理的角度出发 ,提出制订锻炼计划时应注意的一些问题
In order to strengthen the education and exercise of university students’ bodybuilding knowledge, it is necessary to formulate a realistic training plan. From a scientific and reasonable point of view, the article puts forward some problems that should be paid attention to in formulating an exercise plan