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《Dance Magazine》怎样才能拥有一个持久的舞蹈生涯?所有舞者都希望能在每一个新赛季里,挖掘到新的艺术灵感。但通常,随着年龄的增长,他们的出场时间被削减,力量和柔韧性也难免因为倦怠和年龄而有所损失。《Dance Magazine》采访了5位舞龄超高的舞者,告诉大家如何能够拥有持久的舞蹈生涯。1 Sara Webb(舞台年龄19年):“提前计算你所能支出的能量——如果你有6个小时的排练,那么你不应该在这段时间内100%地支出体能。但我看到很多年轻的舞者就在犯这个错误。明智一点,做出最好的选择。”2 Norwood Pennewell(舞台年龄37年):“学会如何减少对抗和紧张,就会节省很多力气。”
How does “Dance Magazine” have a lasting dance career? All dancers are hoping to discover new artistic inspiration in every new season. However, as time goes on, their playing time is usually reduced, and their strength and flexibility are inevitably lost due to burnout and age. “Dance Magazine” interviewed five dancers with extraordinarily high dance age and told everyone how to have a lasting dance career. 1 Sara Webb (stage age 19 years): “Calculate the amount of energy you can spend in advance - if you have 6 hours of rehearsal, you should not have to be 100% physically spent during this time, but I see Many young dancers are making this mistake. Be wise and make the best choice. ”2 Norwood Pennewell (37-year stage):“ It saves a lot of energy by learning how to reduce confrontation and tension. ”"