唱戏的常以“台上一分钟,台下十年功”来说明训练的艰苦与长期不懈,台上每把每式都是演员平日里反复演练反复修正的结果。演艺届如此,在体育届训练则更是重中之重,先天的身体条件和天赋只是迈向成功的保证,而后天的自身努力程度才是问题的关键。我们每每见到那些在各自的运动领域里取得辉煌的人,也只是见到了他们成功后风光的一面,而那些喜极而泣的泪水从来都是用自己辛勤的汗水换来的。 Often singing “the stage of a minute, the audience ten years of work” to illustrate the hard training and long-term perseverance, each stage is every actress on weekdays repeated iterations repeated results. Performing Arts session so, training in the sport is even more top priority, innate physical conditions and talent is only a guarantee of success, and acquired the degree of their own efforts is the crux of the problem. We often see those who make brilliant achievements in their respective fields of sports just to see the success of their beautiful scenery, and those tears weeping have always been with their hard sweat in exchange for.