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生活方式是指在一定的生产方式基础上产生,在诸多的主客观条件下形成和发展的人们生活活动的典型形式和总体特征。生活方式反映的是特定历史阶段的人是怎样生活的,它是一个历史的、发展的、动态的概念。 21世纪,中国社会生活方式将以合理、自由和丰富为原则,以文明、健康、科学为主要特征。人们生活理性程度增加的一个突出表现,就是使体育与自己的生活质量、与自己生命价值的体现形式联系更加紧密,体育将以其独特的功能全面介入生活领域,真正成一种不可或缺的生活方式。第一,体育是防治“文明病”蔓延的有力武器。21世纪人类将进入知识经济的时代,电子化、信息化、自动化将成为未来社会的主要特征。人们脑力劳动的增加,体力活动的减少,将导致生物结构和机能的退化,高营养、低消耗代谢造成体内物质积累,快节奏、大压力生活将造成心理障碍与疾患,高危险生活、高密度拥挤导致意外事故,
Life style refers to the typical form and general characteristics of people’s life activities that are generated on the basis of a certain mode of production and formed and developed under many subjective and objective conditions. Lifestyles reflect how people in a particular historical stage live, and it is a historic, evolving and dynamic concept. In the 21st century, the social life style in China will be based on the principles of being reasonable, free and rich, and taking civilization, health and science as its main features. A prominent manifestation of an increase in people’s rationality in life is to make sports more closely related to the quality of their life and the manifestation of their own life values. Sports will truly become an indispensable part of life with their unique functions. the way. First, sports are powerful weapons against the spread of “civilized diseases.” In the 21st century, mankind will enter the era of knowledge-based economy. Electronic, informatization and automation will become the main characteristics of the future society. People’s mental work, physical activity will lead to the degradation of biological structure and function, high nutrition, low consumption of metabolism caused by the accumulation of substances in the body, fast-paced, stressful life will cause mental disorders and disorders, high-risk life, high density Crowded lead to accidents,