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有时,一些“现代饮食观”其实是错误的。比如“食物应尽量生吃,果汁总是健康的”的说法。英国近期刊登专家文章,分析了8种果蔬的科学吃法。
Sometimes, some “modern diet concept” is actually wrong. Such as “food should be eaten raw, juice is always healthy ” argument. British recently published expert articles, the analysis of eight kinds of fruits and vegetables to eat science.