篮球作为一个复杂多变的运动项目,需要运动员能够灵活地运用综合性各项技、战术,这就是意识,被称为篮球运动的灵魂。篮球意识的培养需要长期训练、比赛的积累,而青少年正是培养篮球意识的黄金时期,但目前少年运动员,尤其是学校业余运动员的初级训练,往往重技术,轻意识;重结果,轻过程,而造成到了一定水平后,就会发现个人的技术不错,却不能互相配合,发挥整体战斗力。此时再予以纠正和培养,已为时以晚了。而篮球意识的培养与训练,是一个循序渐进,日积月累的过程,教练员的训练技巧,是其中关键一环。 Basketball as a complex and varied sports, athletes need to be able to flexibly use a variety of skills, tactics, which is awareness, known as the soul of basketball. The training of basketball awareness needs long-term training and competition accumulation, and young people are the golden age of cultivating basketball awareness. However, junior athletes, especially the primary training of school amateur athletes, often focus on technique and light consciousness; And to a certain level, you will find a good personal technology, but can not complement each other to play the overall combat effectiveness. It is too late to rectify and cultivate again at this time. The basketball awareness training and training, is a gradual, cumulative process, coach training skills, is one of the key.