一天当中,我们每个人都会有觉得情绪低落的时刻。在这个时候,来一点儿“动力”总是很管用的。下面就是五类“抗乏力和饥饿”的食品;既保证饮食平衡,又体现健康的生活习惯。(一)饼干,长时间的能量供给与人们通常接受的观点恰恰相反,饼干的主要成分是小麦,饼干提供的能量来自其碳 One day, each of us will feel the moment of depression. At this time, a little “motivation” is always very useful. Here are five categories of “anti-fatigue and hunger” foods; both to ensure a balanced diet, but also reflect the healthy habits. (A) biscuits, prolonged energy supply And people generally accepted the opposite view, the main component of biscuits is wheat, biscuits provide energy from its carbon