戎马生涯几十秋,老兵新传零开头。国术国画结良友,文武齐练争高手。挥笔撰写绘江山,闻鸡起舞耍刀剑。锻炼体魄冶情操,老有所为再奉献。我今年八十三岁,都说我像七十岁,现将我对武术、国画体会述说如下。离休后我坚持锻炼身体,风雪不误,冬练三九夏练三伏。去了病、健了身,精力充沛.浑身是劲。人们 Military career dozens of autumn, veteran new pass zero beginning. Guoxue draw knot friend, martial arts Qi practice master. Swipe writing painted Jiangshan, Wen chicken dance sword. Exercise physical sentiment, the old something dedication. I am 83 years old this year and have said that I am like a seventy-year-old. Now I will describe my experience of martial arts and Chinese painting as follows. After retiring I insisted on exercise, the snow is not mistaken, thirty-nine practice winter training three volts. Going ill, getting fit, energetic. people