近几年来,散打运动得到了空前的发展,运动员的训练和比赛水平也在不断提高。但我们也注意到在比赛中经常出现一些乏味的场面:双方较长时间的对峙,过多的无效缠打和搂抱,一方虽顽强拼打却总是无功而返等,导致这种现象产生的原因是多方面的,但笔者认为根源在于运动员不善于把握战机,这不仅严重影响了运功员技术水平的发挥,也使比赛的观赏性大打折扣,不利于散打运动的发展。鉴于此,本文将 In recent years, Sanda has been an unprecedented development, athletes training and competition levels are also rising. However, we also noticed some boring scenes that often occur in competitions: the confrontation between the two sides for a long time, the excessive invalid wracking and cuddling, and the fact that one party always relentlessly spells fight but returns without success, leading to this phenomenon The reasons are many, but I think the root cause is that athletes are not good at grasping the fighters, which not only seriously affected the technical level of athletes play, but also greatly reduced the ornamental game is not conducive to the development of Sanda. In view of this, this article will