针对当前高校体育教学改革的发展趋势和学生的生理心理特点 ,指出了传统体育教学模式的诸多弊端 ,提出了理论 +实践教学的新模式 In view of the current development trend of physical education reform in colleges and universities and the physiological and psychological characteristics of students, this paper points out many disadvantages of traditional physical education teaching mode and puts forward a new model of theoretical and practical teaching