推手与散手从某种意义上说并非是一种功法,而是检验功法的一种手段,是对自身所学功法全面综合的检验。祖国传统拳学,特别是冠以“内家拳”名的拳种,都有推手的训练内容。太极拳叫打手、揉手,形意拳叫搓手、撕扒,八卦掌叫盘手,咏春拳叫碌手、黏桥,也有叫演手、粘手、拆手、搭手、缠手的,虽称呼不同,形式各异,侧重有别,但都是作为检验所学功法的手段而存在的。推手与散手并无严格的划分界限,搭手为推手,断手为散手。而推手既可以说是散手的前奏和放慢, Pushing Hands and Sanshou in a sense is not a kind of power law, but a means of testing the power law, which is a comprehensive and comprehensive test of the power law of one’s own. Traditional traditional Chinese boxing in the motherland, especially with the title of “inner boxing” name boxing, have push hands training content. Tai Chi Chuan called the thugs, rubbed his hand, shaped boxing called rubbing hands, tear grilled, gossip palm called panhandler, Wing Chun called busy hand, sticky bridge, also called the performer, sticky hand, hand, hand, hand wrapped Although they are called in different forms, they have different forms and different focuses, but all of them exist as a means of testing the learned power law. Pushing Hands and Sanshou there is no strict division of boundaries, take the lead for the push hands, broken hands for the Sanshou. The push hand can be said that it is a prelude to Sanshou and slow down,