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体育教学和训练的主要任务之一,就是在教师或教练员的指导下,使学生或运动员学习、掌握一定的运动技能,并能在此基础上,引导学生或运动员灵活地应用与创造新的运动技能。而运动技能的创造、发展和提高,有赖于人们对人体机能客观规津和运动技能学习、发展过程的深刻认识与自觉运用。因此,作为体育教师和教练员,深入了解运动技能形成的生理学本质和发展规律及其特点,对指导体育教学和训练,促进运动技能的发展和创新,提高运动技术水平和教学、训练效果,增强学生体质具有非常重要的作用。
One of the major tasks of PE teaching and training is to enable students or athletes to learn certain motor skills under the guidance of teachers or trainers and to guide students or athletes to flexibly apply and create new Sports skills. The creation, development and improvement of sports skills depend on the profound understanding and conscious application of the objective rules and regulations and the movement skills learning and development of the human body. Therefore, as a physical education teacher and trainer, he should deeply understand the physiology essence and development rules and characteristics of the formation of sports skills, guide and direct the teaching and training of physical education, promote the development and innovation of sports skills, improve the skill level of sports, teaching and training effects, and enhance The student body has a very important role.