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脂肪肝是吃出来的,多动、少吃,自然会好。但在多动、少吃的环节中,仍然有很多问题需要注意,否则不但不利于康复,还有可能加重病情。餐后2小时喝淡茶茶中富含茶多酚及维生素B_1,可促进机体的新陈代谢,减少脂肪在肝内的蓄积。维生素B_1可将脂肪充分燃烧并转化为机体所需的热能,起到降脂减肥的作用。因此,适时适量的喝茶对脂肪肝的恢复是有利的。但是什么时间什么情况下适宜喝茶就需要斟酌,错误的时间错误的喝茶方式反而可能对身体有害。
Fatty liver is to eat out, move more, eat less, will naturally be good. However, in the areas of hyperactivity and eating less, there are still many problems that need attention. Otherwise, it will not only be detrimental to rehabilitation, but may also aggravate the condition. 2 hours after eating drink light Tea is rich in tea polyphenols and vitamin B_1, can promote the body’s metabolism, reduce the accumulation of fat in the liver. Vitamin B_1 can burn fat and fully converted into the body’s heat required, play a role in lipid-lowering diet. Therefore, timely and appropriate amount of tea on the recovery of fatty liver is beneficial. However, when and where appropriate to drink tea should be weighed, the wrong time wrong way to drink tea but may be harmful to the body.