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生活方式的心脏试验是随机控制临床试验。试验将35～75岁冠心病人随机分为试验组和对照组,试验组实行推荐的改变综合的生活方式方案,包括低脂肪素食、抗应激反应措施、适量的运动、戒烟和精神上互相支持。低脂肪素食由谷类、蔬菜、水果、豆类和大豆制品组成,不限制热量,食少许蛋白及每天1杯脱脂奶或酸奶酪,脂肪提供的热量摄入占总热量的10％左右(多不饱和脂肪酸与饱和脂肪酸的比大于1),蛋白质的热量占15％～20％,淀粉的热量占70％～75％,胆固醇的摄入5mg/日或更少,不喝咖啡而少量饮酒、合并高血压者限制食盐的摄入;抗应
Life-style heart testing is a randomized controlled clinical trial. The trial randomly divided coronary heart disease patients aged 35-75 years into experimental group and control group. The experimental group implemented the recommended lifestyle change programs, including low-fat vegetarian diet, anti-stress measures, moderate exercise, smoking cessation, stand by. Low-fat diets consist of cereals, vegetables, fruits, beans and soy products, with no calories, little protein, and 1 cup of skim milk or yogurt a day. Fat intake provides about 10% of calories (mostly Saturated fatty acids and saturated fatty acids than the ratio of 1), the protein accounted for 15% to 20% of the heat, starch, calories accounted for 70% to 75%, cholesterol intake 5mg / day or less, do not drink coffee and a small amount of alcohol, the merger High blood pressure limit salt intake; anti-response