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通过对两组特定人群参加艺术体操锻炼前后的形态数据指标等一系列身体变化的分析,说明系统参加艺术体操锻炼可以改变身体形态,提高身体素质,改善身体机能,从而达到一定的塑形目的。
Through analyzing a series of body changes of the two groups of specific people before and after the participation of artistic gymnastics, it shows that the system participation in artistic gymnastics can change body shape, improve body quality and improve body function so as to achieve a certain shaping purpose.