婴儿4～6个月的时候,就可以添加辅食了。开始时,水果和蔬菜是通过小勺或奶瓶送进宝宝嘴里的。不要小看这种辅食添加,因为:水果和蔬菜含有丰富的营养。红色和绿色的蔬菜、橙黄色的水果含有丰富的维生素(尤其是维生素 C)和胡萝卜素(维生素 A)。水果和蔬菜也是镁、钾和钙的重要来源,它们所含的糖分还能减少宝宝的饥饿感。而且,水果和蔬菜中 Baby 4 to 6 months, you can add food supplement. Initially, fruits and vegetables are fed into the baby’s mouth through a teaspoon or bottle. Do not underestimate this supplementary food because: fruits and vegetables are rich in nutrients. Red and green vegetables, orange-yellow fruits are rich in vitamins (especially vitamin C) and carotene (vitamin A). Fruits and vegetables are also an important source of magnesium, potassium and calcium, and the sugar they contain can reduce the baby’s hunger. And, fruits and vegetables