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青少年时期是一个人成长过程的关键阶段,青少年群体更是国家的未来,那么青少年的体质健康问题就必然应当上升为整个社会应当重视的关键领域。本文以概念引入为先导,来阐明青少年时期与体质健康的重要性,继而关注到青少年健康评定的办法和体系,来更科学的对当前青少年体质健康评价和诊断做出判定;通过分析造成青少年体质健康素质下降的原因,对症下药,提出一些改善对策,以期改善局面。
Adolescence is a crucial stage in a person’s growth process. Adolescents are the future of the country. Therefore, the issue of physical health for adolescents must inevitably rise up as a key area that the entire society should pay attention to. In this paper, the concept of introduction as a guide to clarify the importance of adolescent and physical health, followed by attention to the methods and systems of adolescent health assessment to more scientific assessment of the current young people’s physical health and make a judgment; through analysis of young people’s physique The reasons for the decline in the quality of health, the right remedy, put forward some improvement measures, with a view to improving the situation.