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如果欣赏音乐的方法不当,不仅达不到欣赏的预期目的,反而还有害身心健康,具体讲有“五忌”。 1.空腹忌听进行曲 人在空腹时饥饿感很强烈。进行曲具有强烈的节奏感、前进感,加上铜管齐奏的效果,人们听了,随着肯肯向前的感觉驱使,会进一步加剧饥饿感; 2.吃饭忌听打击乐 打击乐一般节奏明快、铿锵有力、音量很大,吃饭时欣赏会导致人的心跳加快、情绪不安,使人产生食之不安的感觉,并会影响食欲,不利食物消化; 3.生气忌听摇滚乐 人生气时,头脑不冷静,情绪易冲动,常有失态之举,若在怒气未消时听到疯狂而富有刺激性
If the improper method of listening to music, not only fail to achieve the expected purpose of appreciation, but also harmful to physical and mental health, specifically speaking, “five bogey.” 1 fasting Avoid listening to people in the fasting hunger is very strong. The march has a strong sense of rhythm, forward sense, plus the effect of brass in unison, people hear, as Kenken forward feeling driven, will further exacerbate hunger; 2. eat to avoid percussion Percussion usually rhythm , Sonorous and powerful, loud volume, enjoy the meal will lead to rapid heartbeat, emotional anxiety, people produce uneasy feeling of food, and will affect the appetite, adverse food digestion; 3. Audition avoid rock musicians angry, the mind Not calm, emotional impulsive, often disrespectful move, if the anger is not heard when crazy and irritating