冬季是心脑血管病的多发季节,不少人会出现危急情况,其中气血亏虚型尤其需要警惕。中医把心脑血管病分为肝火上炎型、肝阳上亢型、气血亏虚型、痰浊中阻型等,应当辨证治疗,对症下药。气血不足会导致心脑血管病,在中老年患者中较大比例是气血亏虚型高血压。一是严冬时节,人们外出相对减少,不少人老年人喜欢躺在床上看书、看电视。这是不健康的猫冬方式,因为运动量太少,经脉不能畅通,气血生成的道路受阻,会导致气血不足,进而引发心脑血管病,可谓“躺着也中枪”。二是不少人冬季里胃口变好,但油腻的、烫的、辛辣的、香甜的食物如果摄入太多都会造成脾胃的损伤,导致生成气血的 Winter is a frequent occurrence of cardiovascular disease, many people will emergencies, in particular, blood deficiency type need to be wary. Chinese medicine is divided into cardiovascular and cerebrovascular disease on the type of inflammation, liver Yang Kang type, qi and blood deficiency, phlegm blocking type, etc., should be dialectical treatment, the right medicine. Insufficient blood will lead to cardiovascular disease, a large proportion of middle-aged and elderly patients with blood deficiency type of hypertension. First, the winter season, people go out relatively reduced, many elderly people like to read in bed reading, watching TV. This is an unhealthy cat winter mode, because too little exercise, the meridians can not flow, the path of qi and blood generated obstruction, will lead to lack of blood, which in turn lead to cardiovascular and cerebrovascular diseases, can be described as “lying and shot.” Second, many people get better appetite in winter, but greasy, hot, spicy, sweet food if you eat too much can cause stomach and stomach damage, resulting in the formation of blood