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燕窝成分功能单一,不像我们所吃的其他食物,大部分是全细胞性食物,富含有机生命需要的各种原料,因此从营养学价值上来说,燕窝只是一种低级食品,营养有限。
The bird’s nest features a single function. Unlike other foods we eat, most are whole-cell foods that are rich in raw materials needed for organic life. Therefore, bird’s nest is a low-grade food with limited nutritional value.