1980年国际摔联提出的“快速主动、勇猛顽强、全面连贯”十二字方针是现代国际式摔跤的发展方向和指导原则。这三点相辅相成,缺一不可,而其中的“全面连贯”则是现代摔跤比赛可观赏性和激烈程度提高的必然趋势,也是技术训练实施的重要指导思想。在自由式摔跤中,由于运动员动作把位的相对增加和运动形式、动作技术轨迹的复杂性和多样性,要 In 1980, the “quick initiative, courageous tenaciousness and comprehensive coherence” principle proposed by the International Women’s Federation in 12th is the development direction and guiding principle of modern international wrestling. The three complement each other, are indispensable, and one of the “comprehensive coherence” is the inevitable trend of modern wrestling competition can be seen and increased intensity, but also the implementation of technical training is an important guiding ideology. In freestyle wrestling, due to the relative increase in athlete movements and the form and form of movement, the complexity and diversity of the trajectory of motor skills,